NATUROPATHY WITH OLIVIA

Olivia Julietta is a naturopath, clinical nutritionist, remedial massage therapist and lifestyle coach who expertly combines naturopathic philosophy with scientific knowledge to provide a fully integrated, personalised and wholistic approach to health and wellness. Naturopathic principles are based on treating the whole person, not just the symptoms, so as to get to the root cause of dis-ease.

This approach to health recognises that the body is a series of interconnected, mutually dependent systems that have the potential to domino each way of the health-illness spectrum when one falls in or out of balance. Through the use of herbal remedies, flower essences, nutritional medicine, food and lifestyle coaching, naturopathy seeks to ignite the self-healing processes within the body.

As the mother of two happy and healthy girls, Olivia can relate to the joy and demands of motherhood and can appreciate how easy it is to fall out of balance with our own health, needs and self-care rituals. As such it is her goal to support mothers and their families to find their harmony so that the qualities of purpose, empowerment, mindfulness and thriving health become effortlessly weaved into the colourful embroidery of family life and parenting.

Olivia’s approach is highly individualised and she is equipped to work with all areas of health. Her particular interests however lay in family and paediatric health and in particular nurturing women through preconception, pregnancy and postpartum wellbeing.

QUALIFICATIONS

Naturopath
BHsc Nat with Distinction

Clinical Nutritionist

Adv. Dip. Nut Med

Western Herbal Medicine
Cert. West Herb Med

Massage Therapist

Dip. Rem Mass


Working With Children Check Cert (WCCC)

First Aid & CPR Cert

Registered with the Australian Traditional Medicine Society (ATMS 27587)

SPECIAL INTEREST

• Post natal depression/anxiety

• Post natal depletion

• Preconception/postpartum care

• Reproductive health and fertility

• Family and paediatric health and wellbeing

• Gut and digestive health 

• Sleep disorders and insomnia

• Stress and mood disorders

• Chronic disease management


CONSULTATION STRUCTURE

02. Advise

Once we have ascertained the areas requiring attention from the initial consult and test reports (if applicable), you will receive a Personalised Prescription and Treatment Plan to get you on track to optimum health. This is specifically tailored to you — your needs, pace and considering your own personal barriers on the road to health.

03. Review

After your first few visits and implementing your treatment plan, we'll arrange for you to come back in a few weeks for a follow up visit, so we can take a look at your progress and look at how your health has improved and make any adjustments necessary. This is also an opportunity for you to ask any questions you might have about your wellness and the changes you are making towards a greater feeling of health and wellbeing.

04. Live Well

The ultimate goal is to educate and empower you to create lasting positive change that can be sustained and self-directed without the need for practitioner support. It is recommended however to have a 'top-up' health check once or twice a year. That way, we can check that you're still feeling great!

CONSULTATION FEES

Initial Consultation
Adults— $160 (1hr)

Children under 12 — $120 (45min)

Full health assessment and fact-finding appointment

• Full health history, family history, body system’s analysis

• Current symptoms and concerns

• Current lifestyle, dietary habits and stress levels

• Your health and wellbeing goals

• Motivational and behavioural profile

• In house testing, iridology, tongue/nail analysis and pathology ordering where indicated

• Starting prescription and simple diet and lifestyle recommendations

Prior to the consultation, you will receive a Welcome Pack via email with clinic information, payment details, a 3-day food diary, as well as an Initial Questionnaire. Ideally, these should be completed and emailed back prior to the appointment – this facilitates a more in depth consultation. Payment is required 2 days prior to appointment to secure booking.

Follow up Consultations

• Evaluate your progress

• Discuss any questions/concerns

• Evaluate diet/lifestyle and supplement strategies

• Track improvements

• Reassessments and retesting

• Lifestyle coaching

Follow up consultations are normally arranged 1-4 weeks after your initial appointment where we discuss your progress and individualised treatment plan in more detail based on your initial assessment.

Subsequent appointments are then arranged fortnightly, monthly or in six-week intervals depending on individual circumstances. During this time we will review your program, what's working and what is not and if any adjustments are required to keep you on track.  

Standard Follow Up

Adults— $90 (45min)

Children under 12 — $80 (30min)

Usually spaced 1-4 weeks a part depending on your individual health requirements. These appointments are designed to be goal focused, practical and memorable.

Extended Follow Up
Adults— $160 (1hr)

Children under 12 — $120 (45min)

This consultation is recommended for reassessments, lifestyle and motivational coaching, checkups or when further holistic support is needed or desired. Also known as the ‘brain picking’ and ‘pick-me-up’ follow up.

Please note: The number and kind of follow up consultations is highly individual and depends on your condition/symptoms/plans.

Tests that are required to be performed are an additional cost to the consultation fee as are any Nutritional/Herbal prescriptions.

A WORD ON SUPPLEMENTS

Only the best, practitioner-only supplements are used at Space to Flow. Most are made in Australia under strict TGA regulations. The strengths are therapeutic and unavailable in conventional health food stores, supermarkets or pharmacies. Many are of a quality far superior to the recommended Australian standard and will achieve the best health results possible.