These brownies are simple to prepare and contain real, wholesome ingredients that support energy levels as opposed to store bought brownies, which are commonly made with refined carbohydrates and processed sugar that hamper blood sugar levels. These brownies are not overly sweet and contain cacao (the unroasted and unprocessed version of cocoa) — retaining its antioxidants, fibre, magnesium, protein and calcium content.
Read MoreGelatin is a complete protein source, which provides essential amino acids necessary for tissue building and repair within multiple areas of the body. Regular consumption of gelatin may help ease digestive complaints, repair the gut lining, improve blood sugar regulation, strengthen joints and bones and improve the overall health of hair, skin and nails. Kids won’t even notice it’s a superfood, sugar-free gummy!
Read MoreThis banana bread is simple to make and nutrient dense in comparison to store bought banana breads, which are typically high in refined white flour, sugar and saturated fats. Chia seeds are added for their protein and omega-3 content while macadamia oil provides a healthy dose of monounsaturated fats — beneficial for overall wellbeing.
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