Most of us don’t take the time these days to sit with a meal, chew it well or eat in good company. We are usually eating at our desks, eating on the run, multi-tasking or not eating at all. The joy and very nature of food as nourishment has been lost for many, and this is not helped by the popularisation of quick convenience foods and ‘food’ like foods, which trick us into thinking it’s okay to eat them as quickly as they can be purchased. The truth is real food takes time to prepare, just like it should take time to be eaten, and here is why –

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